Dear Suzanne,

    Thank you for giving of yourself, and with the power of God, writing this wonderful Light Weigh/ One King program.  It has been a blessing to me.

    I have been on your program for seven months. I enjoy all your program tips, the daily journal, bible study and our weekly sharing group.

It took me a while to put out of my mind all the other diet plan rules, but now I don’t have to count calories, points, and fats. One word expresses my feelings - Freedom! That is what I feel now when I eat my meals. I can eat anything I want, just so it is portion controlled.  I listen to my body when I am hungry.  I begin each day praying to the Lord for strength to avoid temptations and the sacrificial focus gives me a reason to back off when I shouldn’t eat, and besides, I am helping those that also needs God’s strength. I have gone through almost every diet program that is out there, and this program works, and with the Lord’s constant help and strength, it has given me the commitment, joy, and peace I have been looking for in food and to help me resist temptations.  The plate & cup makes it so easy to stay on track..  I enjoy the emails that you send out with your special messages.

I have believed in the Lord all my life and you reminded me that I am God’s precious one.

    Since I have been on your program, my blood work has been the best ever. The last few years my cholesterol has been rising.  My doctor put me on statins, but with my bad eating habits my cholesterol still was going up. Since I have been on the Light Weigh/One King program my total cholesterol went down over 60 points. YEA!  I have lost 24 pounds and I am down to the weight I was when I got married 52 years ago. Thank you, Lord!

    The Bible Study is so beneficial every week. One of my favorite scripture verses that helps me get through the day is, Phil. 4:13 says – “I can do all things through Christ who strengthens me.” I also have a plaque on my wall that I read often, it says – “Lord, help me to remember that nothing is going to happen to me today that you and I together can’t handle.”  I do thank the Lord every day for giving me the strength and commitment to follow through on this Light Weigh/One King program.  Thank you again Suzanne for saying “Yes” to the Lord.

 

Sincerely,

 

Darlene